A 19-year-old Chinese university student was left partially paralyzed after developing a habit of bending his head for long periods while working and playing games on his phone.

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Training for—and running—a marathon is no easy feat. But half of the battle is finding the best products to support your journey. Presenting: our 2025 (unofficial) Marathon Awards.

Manistee area seniors took part in a painting party this month, hosted by Sheila Pachesny, at the Manistee County Council on ...