This keto-friendly hot chocolate is everything you crave — creamy, smooth, and satisfyingly rich, without the sugar spike.

Keto, no-carb, or intermittent fasting; which diet actually works? Celebrity trainer Siddhartha Singh spills the truth that ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

First, what is the 5:2 plan for weight loss? “The 5:2 plan is a type of intermittent fasting. You eat normally for five days ...

In 2021, Tiffani lost 25kg the old-fashioned way thanks to a low-carb diet and meal replacement shakes. Then her world was ...

While nearly 40 million people in the US suffer from diabetes, some 8.7 million of them don’t even know they have the ...

Savor the flavors of the New Year with the 25 best keto recipes that promise to transform your meals—discover what delicious options await! The post 25 Best Keto Recipes for the New Year appeared ...

Family-owned businesses are the backbone of New Jersey’s economy, thriving through challenges while preserving values and ...

Dr. Saurabh Sethi, a gastroenterologist, shares his personal journey of overcoming weight loss challenges by prioritising gut ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Economic factors affect pizza sales, but they haven’t dampened consumer enthusiasm for new tastes and textures.