Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

K9 Roam was released from the vet and started his journey home around 11:15 a.m. on Saturday, Oct. 18, and the community showed up to cheer him on, lining the street as he rode by in a procession of ...

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

They will be treated for malnutrition, lack of sunlight and the trauma of wearing leg chains for months. They suffer from ...

K9 is undergoing emergency surgery after being stabbed multiple times during an incident on Wednesday, Oct. 15. According to ...

The 49ers’ defense took a devastating injury hit Sunday as star linebacker Fred Warner was carted off the field in an aircast ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trainers often joke ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Long before Jessie Reyez was celebrated for her voice, poetry was the Toronto-bred musician’s “first love.” The ...

On July 25, 2016, just shortly after the clock struck midnight, a shooting broke out in the parking lot of a teen dance at a former Fort Myers nightclub called Club Blu. Gunmen fired 100 shots rapidly ...

The eldest brother of wanted HK activist Anna Kwok has said he was previously unaware that his father - who is accused of ...

Nevadans looking for health insurance on the state's Affordable Care Act marketplace have a more budget-friendly option this fall. The Battle Born State Plans are the result of legislation passed ...