Explore the art of mastering the standing straddle middle split using the wall in this flexibility and balance challenge.

Discover the secrets to mastering the middle splits with this concise guide to yoga practice and targeted stretches using an ...

Set in the distant future, Dream Machine is an 18-minute-long sci-fi drama short which tells the story of Marco, an auto-shop mechanic, and his wife, Isabela.

Really, the Split Shift is a part of lululemon’s quiver of shoes, said Robusti. “Split Shift, Beyondfeel, and Wildfeel Trail ...