Join me for a 15 min morning yoga class with twists and deep stretches. Join the 30-Day Yoga & Pilates Morning Challenge: ...

her despair into strength by becoming a bodybuilder after a divorce and watching her mother’s health decline. Jan Herdman ...

According to scientific studies, journaling, the near-daily exercise of recording one’s private thoughts and experiences in ...

Viral video captures strange activity in which students, some of them blindfolded, clamber over backs of kneeling mums and ...

Cooper’s Birthday Market at Schilling’s: Come swing by Schilling’s Garden Market on Saturday, October 18th to celebrate ...

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire ...

Good morning Nigeria. Welcome to the Naija News roundup of top newspaper headlines in Nigeria for today, Friday, 17th October ...

Horses are being used to help reduce anxiety, promote calmness and develop better emotional regulation in children.

There are lots of luxurious villas at La Manga Club, some private, some for hire, however the top spot is undoubtedly Grand ...

Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. The “Hello ...

There comes a time in every man's life when he has to address the issue of Y-fronts and, for David Gandy, that time is now.

There’s a magical kingdom in Murray, Utah where $35 transforms into a shopping cart overflowing with treasures, where one person’s castoffs become another’s prized possessions. Deseret Industries ...