Seven minutes, zero equipment. This circuit elevates heart rate, tightens your core, and reduces belly overhang after 50.

While countless Michiganders trudge through fluorescent-lit department stores paying full price for cookie-cutter merchandise ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

Tucked away in the sunny streets of St. Petersburg exists a fashion phenomenon that has budget-conscious Floridians setting ...

Lifestyle mogul Martha Stewart credits her incredible energy and longevity to an unwavering morning routine. Discover the ...

You learn what your body can do on little sleep but also what it can’t do on little sleep,” he says. These days, as a doctor ...

Austin hides some of its best meals in places you might pass without a second glance. A glowing strip of old neon, the side ...

Take it from the pros. HuffPost asked a variety of productivity experts about what they never do first thing in the morning, ...

Nine quiet habits turn restraint into that unmistakably French kind of effortless chic. There’s a reason “How do they do it?” ...

After just 24 hours of Instagram and ‘Love Island’ withdrawal, I stopped reflexively reaching for my iPhone and tablet. I ...

The actor, 64, says that he doesn't want his kids to think "we're too pampered" Amy McCarthy is an Editor at PEOPLE. Her work has appeared at Eater, Vox, Texas Monthly, Salon, and more publications.

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no expensive treatments needed. You walk into the kitchen and suddenly pause, ...