People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney ...

Over 50? Hit 15–20 knee pushups with clean form and you’re stronger than most. See why this benchmark matters and how to ...

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney damage or die early, according to a new study published in The Journal of ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

Who knows if Atalanta still causes a toothache. Sarri will find out from 6 pm today, when Lazio's race restarts in Bergamo.

Osteoporosis, known as the silent bone disease, weakens bones without obvious symptoms. Early signs include height loss, ...

If you simply want to maintain your mobility, doing the sequence daily will help. If you’re looking to improve your body’s ...

Data from the Phase Ia/b study demonstrated that SAT-3247 was well-tolerated and safe with a desirable PK profile.

Abstract Soft artificial muscles offer transformative potential in robotics, wearable electronics, and biomedical devices due to their light weight ...