Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

During menopause, women often deal with biological, physical, and emotional issues — to help them lose weight, clinicians ...

Backpacking is a relatively low-entry sport for cost and equipment. There are some basic measures on and off the trail that ...

Think stroller runs are risky? A new study shows they may actually protect your joints and reduce injury risk—yes, running ...

Community services are under growing strain, with more than 1.1 million people waiting for care, and the steepest rise among ...

The study further found that 21% of children and young people on the waiting list are waiting for speech and language therapy ...

A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major ...

People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney ...

NHS waiting lists are experiencing a significant surge, driven by increased demand for weight-loss medications and ...

Prior research suggests that SSRIs may reduce the risk of developing long COVID, a condition affecting approximately 65 million individuals worldwide that is associated with fatigue, cognitive ...

The report said: “Although the absolute increase was not as high as for community paediatric or musculoskeletal services, the ...