Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...

We did not find enough good‐quality evidence to draw reliable conclusions about the benefits and risks of different work-break interventions for preventing musculoskeletal symptoms and disorders ...

IT’S the most common cancer affecting women – and strikes men too. Breast cancer kills 11,500 people each year in the UK. But ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Adults with psoriatic arthritis saw early improvements in their symptoms and key health-related quality-of-life measures with ...

During menopause, women often deal with biological, physical, and emotional issues — to help them lose weight, clinicians ...

Backpacking is a relatively low-entry sport for cost and equipment. There are some basic measures on and off the trail that ...

Think stroller runs are risky? A new study shows they may actually protect your joints and reduce injury risk—yes, running ...

Community services are under growing strain, with more than 1.1 million people waiting for care, and the steepest rise among ...

The study further found that 21% of children and young people on the waiting list are waiting for speech and language therapy ...

People with excess body fat who build and keep muscle may be less likely to develop obesity-induced heart, liver, or kidney ...