Josh Fleishman is the voice behind the new podcast "The Bedtime Scientist," which aims to help kids sleep through calming ...

Immerse yourself in a realm of tranquility with our deep sleep music, specifically designed to aid with insomnia and promote restful sleep. Our calming and relaxing music helps you unwind, easing the ...

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

As smart phones, tablets, laptops and computers are omni-present, many parents are finding that even babies and toddlers can gravitate toward interacting with screens. With that in mind the American ...

A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. By Emily Schmall Gummies, chocolate and even jelly beans: Melatonin supplements marketed ...