If that sounds familiar, you’re not alone. It’s called alarm anxiety or that nagging fear you’ll oversleep or miss something important. Therapist Paul Bashea Williams of Hearts In Mind Counseling says ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a ...

With days getting darker, you need an alarm clock that is reliable. Check out these sunrise alarm clocks and digital, ...

THE dull and gloomy mornings are about get even worse for UK residents. Thankfully, Brits can pick up a handy gadget that ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...

However, there are ways to alleviate the darkness and make the winter days more bearable as shoppers turn to a wake-up light.

The abrupt retirement of the four-star Navy admiral overseeing the U.S. military’s strikes against boats in the Caribbean is raising alarms as to the validity of the attacks and the Trump ...

Update: October 16, 2025 (10:56 PM ET): YouTube is back up and running for most people now, with Google also confirming the issue has been resolved. Users are reporting that videos refuse to load, the ...