Travel + Leisure on MSN
We Asked 7 Nutrition Experts What Not to Eat on a Plane—Here's Their 'Must Avoid' List
Those mixed nuts and chips? Yeah, sorry, that's a no-go too. "I also recommend avoiding high-sodium foods, such as chips and ...
There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...
Actress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi ...
The Takeout on MSN
The Seafood That Packs Almost As Much Protein As Steak
Steak contains about 26 grams of protein per 158 calories. This one shellfish, however, outranks steak when it comes to how ...
THE Department of Science and Technology (DOST) is stepping up efforts to ensure the accuracy of nutrition labels and strengthen food testing standards in Northern Mindanao. Laboratory analysts from ...
From bars to cereals, the added-ingredient hype is everywhere. Three experts cut through the marketing to reveal the optimal ...
24/7 Food Recipes on MSN
11 Nutrition Secrets from Centenarians Around the World
Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...
Master the Fiber 3×10 Rule, eat 10g fiber per meal, curb hunger fast, control cravings, support weight loss, and improve gut ...
EatingWell on MSN
We Asked Dietitians the Healthiest Menu Item at Chick-fil-A — They All Said the Same Thing
According to Ambrazia Sublett, M.S., RDN, LD, “The Market Salad is a great choice because it’s a burst of colors with green ...
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