Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
Better crops or a cop out? The new EU agreement on NGTs could open the pathway to a more secure food supply, but critics say health risks remain ...
Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...
Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.
An unbiased investigation focusing on the mention of Metabo Drops in the context of discussing metabolic health, the types of ...
If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...
Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...
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"But where do you get your protein?" and other annoying myths about plant-based diets, finally busted by science
Worried about getting enough protein, B12, or iron on a plant-based diet? We debunk the most common nutrient myths with facts ...
Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
Plant-based diets have gained significant attention due to their potential health benefits and positive environmental impact, ...
Can what you eat actually affect your brain? For better or worse, yes—your brain is highly sensitive to what you fuel it with every day. However, your mind can feel older than it is, and diet is a ...
Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...
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