Mediterranean diet, Keto, high protein meals, fibre-first approach – the year 2025 was all about diet trends that focused on ...

The symptoms of PCOS may be different in every patient, and thus, it may not be easy to diagnose in its initial stages. Irregular or missed periods caused by disrupted ovulation can be considered one ...

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Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in women. 1 in 10 women globally suffer from this ...

At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...

“Berberine works primarily by activating an enzyme called AMPK (often referred to as the body’s ‘metabolic master switch’) which improves insulin sensitivity, lowers blood glucose levels and supports ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs and dairy products, Fazio notes that it is also found ...

What's life without colour? Flat, dull, and uninspiring. The same goes for food. A plate lacking colour doesn't just look bland, it feels uninviting. We eat with our eyes long before we take the first ...

Here's how to order the fan favorite the right way.

Shake Shack is now providing alternatives to their popular menu items alongside the rise in GLP-1 usage across the country On Dec. 18, the burger hotspot launched the Good Fit Menu which offers items ...

In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable. Read Time: 4 min ...

The fast food chain's Good Fit Menu also promises alternatives that are made for gluten-free and vegetarian diets Ron Antonelli/Bloomberg via Getty; Scott Olson/Getty Shake Shack is now providing ...