Peloton's new personalized plan option is now available to all members. I've been trying it out, and it isn't as rigid as I was worried it might be.

Christophe Laporte second, Albert Withen Philipsen third, as unorganised breakaway riders are caught on the line in Tours ...

For me, at home in the UK, I now leave the house in the dark to make my early Saturday morning chaingang.Winter riding means lights; in fact, all year-round riding means bike lights, but it’s the ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am. I’ve always been active, but when the COVID-19 ...

People are more likely to stick to an exercise program if they think it’s fun, German researchers found. Sometimes that means introducing a social component, which can help both get you back on track ...

Traditional marketing is failing — here's how five proven drivers can help you break through the noise, earn real attention and build lasting brand impact.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you told me 50 years ago that I’d be lifting heavier than ever and feeling ...

After ten months of WorldTour racing, Tadej Pogačar tops the year-end UCI rankings with a staggering 11,680 points. That’s double that of runner-up Jonas Vingegaard and third-placed Mads Pedersen.

It might be confusing for a race with a popular website on whether or not it is exciting yet to be top of this ranking. However the 2025 edition of the men’s Milan-San Remo was a dramatic spectacle, ...