October is Physical Therapy month, which has Sanford telling more people about how useful the practice can be. While many ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

In addition to acting as a support system, the pelvic floor helps with functions like urinating, defecating, childbirth, and ...

Discover how chronic foot pain affects your posture, knees, hips, and spine and learn expert-backed solutions to restore ...

Department of Health Sciences, Institute of Health and Society, University of Oslo, Oslo, Norway Correspondence to Dr Arun Prasad Balasundaram, Department of Health Sciences, Institute of Health and ...

Prostate cancer is the most common form of cancer in the UK, according to Prostate Cancer UK. Cancer Research UK says ...

Rekha Jad [email protected] For many women, the very word menopause stirs a quiet unease as the mid-forties approach.

Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about these lesser-known symptoms and how to care for yourself.

New Kinsey Institute research finds that self-pleasure is an effective tool for managing various symptoms of menopause, ...

Megan suffered a litany of symptoms that included all-over joint pain, pelvic pain, suicidal ideation she describes as ...

Discover the growing support for midlife women experiencing menopause, from dedicated clinics and health apps to community ...