Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

October is Physical Therapy month, which has Sanford telling more people about how useful the practice can be. While many ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily.

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

The new Centers for Disease Control and Prevention recommendation maintains access for the shot through health insurance. The ...

Kegel exercises are designed to strengthen your pelvic floor muscles. Regularly doing them improves bladder control and ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

But do pelvic floor strengtheners work? For starters, the need for additional support is not unfounded. While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women ...

Pelvic pain can show up at different stages of pregnancy and for a variety of reasons. Learn more about why and how to find ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...