Awaken Your Body and Mind with Yoga Starting your day with yoga is a wonderful way to awaken your body, energize your mind, and set a positive tone for the day ahead. A well-rounded morning practice ...

Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – ...

But all is not lost: it is possible to counteract the effects of screen use (to some extent, at least) with targeted ...

Your’re Looking Hot” reads a neon sign on the wall of Yours fitness studio in east London. I certainly am. Even before my ...

Ahead of Amazon’s Prime Big Deal Days, there are already deals on furniture for up to 50 percent off. Shoppers can save on ...

There are no studies on infra-red hot pilates, but people with low mood who did hot yoga – the type of heat they were exposed ...

Stay warm this winter with B&M’s £10 Heated Waist Wrap—a clever, affordable way to beat the chill without turning on the ...

If your body could use some relaxation, Malaika Arora recently shared a series of stretches that can help ease tension and ...

From cheerful coral cabinetry to moody Parisian galleys, these are some of the most beautiful kitchens from the ELLE Decor ...

Op-ed views and opinions expressed are solely those of the author. Maxwell House has joined the ranks of Cracker Barrel, Bud Light, Target, and Jaguar by taking […] ...

To relieve lower back pain, focus on core-strengthening exercises that will improve posture and support the spine.

Entrepreneurs are redefining the way industries operate by setting higher standards and introducing fresh approaches to growth. The leaders stand out for their ability to combine innovation with ...