Want to have a protein-rich breakfast on the go? How about adding protein to your morning coffee? Sounds odd, right? You ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

Good protein at better prices: check these 10 protein powders for women now on sale on Amazon, with discounts of up to 50%.  | Health ...

You don’t need fancy protein powders or imported superfoods to eat well. Indian food has been rich in plant-based protein ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

It may present a lighter, more refreshing alternative to rich and creamy protein shakes but is it right for you? Here’s what ...

With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly being used in food processing, health supplement manufacturing, and ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

The global health and wellness market is witnessing a paradigm shift, with plant-based nutrition moving firmly into the mainstream. This transition is driving unprecedented growth for specialized ...

With so many protein powders on the market, choosing the right one isn’t easy. Orthopaedic surgeon Dr Manan Vora explains what to look for based on your body.

Tofu is an excellent plant-based protein source. A 3.5-ounce serving (100 grams) of silken tofu delivers nearly 5 grams of ...

Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to ...