These healthy vegetarian dinner recipes are completely meat-free while still bringing plenty of flavor, all without using ...

Give pasta the night off with these healthy and delicious vegetarian dinner recipes, from creamy butter beans to easy soups.

Enjoy a gut-healthy meal by making these tasty dinner recipes, which are packed with anti-inflammatory ingredients to help ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

While there are many different types of squash, registered dietitian Emily Van Eck, RD, says that there are some nutritional benefits that they all have in common. “Both summer and winter varieties ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

People in blue zones tend to live longer, healthier lives thanks to habits like eating mostly plant-based foods, staying ...

The 22nd annual Bowls & Bakers' soup tasting competition featuring what organizers are calling the "Best Soups West of I-94" ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...