Various types of winter squash harvested or ready to harvest in a garden - Tomas Vynikal/Getty Images It's hard to beat the cozy feeling radiating from a warm bowl of butternut squash soup, but what ...

In this episode of KLCC's Good gardening, John Fischer tells us about how the seeds of many squash are wonderful and full of ...

Pumpkins aren't the only gourds to grow for harvest in the fall; several edible winter squash varieties are just as perfect ...

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Enjoy a gut-healthy meal by making these tasty dinner recipes, which are packed with anti-inflammatory ingredients to help ...

Squash fall into two categories. Summer squash have thin edible skin while winter squash — also known as gourds — have tough ...

While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...

Humans' sense of smell is powerful, and scent-triggered memories, such as the aromas of fall foods, can take us back to our ...

While there are many different types of squash, registered dietitian Emily Van Eck, RD, says that there are some nutritional benefits that they all have in common. “Both summer and winter varieties ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.