If you're looking to build a high-performing team, then check out our blog with HelloKindred off the back of our 2025 ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

You could say that physical activity is the closest thing we have to a cheat code for living longer. Running, in particular, has been linked with longevity, with one study published in the ...

The White House has laid out a proposal to nine top U.S. colleges and universities offering preferential access to federal funds in exchange for agreeing to a set of demands. In a memo delivered this ...

Nearly 7 million women and children receive WIC benefits. Sarah Manasrah has received aid from the Supplemental Nutrition Program for Women, Infants, and Children -- commonly known as WIC -- since her ...

As the partial government shutdown extends into day two with no end in sight, more federally funded agencies are turning to contingency plans to keep lights on and doors open for the millions of ...

A major health authority has pulled its recent report citing the “benefits” of first-cousin marriage after it sparked widespread outrage. The UK’s National Health Service (NHS) came under fire after ...

The Supplemental Nutrition Assistance Program (SNAP) helps low- and no-income Americans access healthy foods each month by distributing monthly benefits, which are loaded onto an electronic benefit ...

People relying on Supplemental Nutrition Assistance Program (SNAP), don’t have to worry due to the federal shutdown — yet. Due to a lapse in funding, the law requires federal agencies to furlough ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...