Another analysis of 36 protein powders in 2021 found lead levels ranged from 0.8-88.4 mcg per kilogram of product. Consuming ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

Nutritionists warn skipping a morning meal could just lead to over compensating later in the day - often on unhealthy snacks ...

Most people don't give much thought to their blood type, but they probably should since some blood types have a greater risk ...

The debate over rice versus roti for weight loss is often misguided. Both grains can be part of a healthy diet. Weight gain ...

Below is an evidence-based explainer using information from the NHS, Mayo Clinic, Cleveland Clinic, and WebMD about your ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

Choosing the perfect breakfast food often feels like a small decision – but given its effects on your energy, digestion, and ...

ALDI often sends thrifty shoppers into a frenzy with their affordable beauty dupes. Whether it’s Estée Lauder or Charlotte ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

The novel treatment, partly developed by CHOP, eliminates the need for regular infusions while preventing the life-threatening bleeds caused by the condition.