Whey is a milk protein that’s processed into powder. Plant-based protein comes from sources like soy, pea, rice, hemp, or pumpkin seeds. Both whey and plant protein can help build and keep muscle.

MILWAUKEE -- In the wake of a premature exit from Thursday's start vs. the Pirates because of a right groin injury, Reds left-hander Nick Lodolo appeared cautiously optimistic that he could return ...

Sept 25 (Reuters) - Eli Lilly (LLY.N), opens new tab has halted a study of an experimental drug, designed to prevent obesity patients from losing too much muscle, due to strategic business reasons, ...

CINCINNATI -- For the past few days while being out with back spasms, Reds left fielder Austin Hays has tested his injury on the field by doing some running and moving around. Hays still isn't ready ...