Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

Hushpuppies come to the table like little golden orbs of corn-flavored happiness, each one a perfect vehicle for tartar sauce transportation. French fries maintain their structural integrity even ...

By David Swanson, World BEYOND War The Nobel Committee has frequently given the peace prize to major war makers, and frequently to do-gooders whose work in a variety of fields has been unrelated to ...

Individuals ages 18-30 and age 60 and up are needed to participate in a study on the impact of memory tasks on measures of balance. Participants should be able to communicate easily in spoken English; ...

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

Discover 13 everyday things husbands lose patience for after 50—from clutter to noise—and why these changes reflect wisdom, ...