Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.
Houston takes on Seattle for Monday Night Football, CJ Stroud leads the offense, Texans defense faces test at Lumen Field.
Outsports on MSN
Why top surgery is liberating for trans athletes
Middle-distance trans athlete runner Nikki Hiltz celebrated top surgery, and Jay Robinson writes: 'Top surgery is... about so ...
Taking a brisk walk can have mental and physical benefits: stronger bones and muscles, cardiovascular fitness and stress ...
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