The global self-help industry is worth between $45 billion and $59 billion. It’s also called personal growth or ...

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Self-help books that reject toxic positivity and rebuild your mindset with realism, research, and calm self-awareness., Books ...

Read a lot of self-help books, as many of us did during the pandemic, and patterns start to emerge. (We're not just talking about the titles getting more sweary.) In 2020, I boiled the advice of ...

The coronavirus pandemic has prompted a collective cry for help (and an apparent need to stress-bake) — and publishers have taken notice. Need science-based advice on time management or tips on ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...

Did you do everything you planned to do this year? if not, what hindered your progress? Were you overwhelmed at your 9-to-5 and too tired to work on your small business goals? Did you experience ...

Sex is a normal human need, but for some people, sexual behavior becomes compulsive, and the behavior remains out of control despite feelings of shame and harmful consequences. Experts know that sex ...

For years, TikToker and radio host Helena Ellis felt lesser than in her romantic relationships. "It didn't matter how much I gave to my partner, he would still be insensitive and think I was ...

Cultural critics and academics have long despised self-help books."How-to writers are to other writers as frogs are to mammals," Dwight MacDonald wrote in his 1954 essay "Howtoism." "Their books are ...

Peruse the self-help aisle at your local neighborhood bookstore, and you’ll likely find tomes giving you all kinds of advice. Titles that tell us to “let them” or develop “atomic habits” or offer an ...