Facing trouble or pain while lifting your arm? This might be a case of frozen shoulder. A frozen shoulder occurs in an individual when the shoulder joint becomes too stiff or painful making it ...

Various theories exist regarding the mechanisms of stiff shoulder (SS). Potential etiological factors are adhesive capsulitis, [1] decreased capsular volume, [2,3] capsular contractions, [4] rotator ...

Ever feel like the world's pressing a little too hard on your shoulders? Like your body's quietly begging for a break? When your weight gets heavy and your muscles start to mumble, all you need is a ...

Around 40, Vata dosha increases, impacting women's health. Daily warm sesame oil massage on shoulders, armpits, and joints improves flexibility, lymphatic drainage, and emotional stability. It also ...