Your rotator cuff includes several muscles that support range of motion in your arm and shoulder while holding the socket in place. The rotator cuff is a group of four muscles that hold your upper arm ...
This week we are going to discuss something which is slightly controversial and concerns a matter of clinical assessment of a rotator cuff injury in the shoulder. The rotator cuff is a group of four ...
Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...
Shoulder rotator cuff injuries are extremely painful for the patient and challenging for surgeons. But one new surgical technique involving balloons is giving surgeons an additional way to repair the ...
Recovery from rotator cuff surgery can take up to 6 months and involve physical therapy to help restore strength and range of motion in the shoulder. Rotator cuff surgery is an orthopedic procedure to ...
The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...
Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...
Background Risk factors among overhead athletes have been investigated in many studies. The rotator cuff external rotator weakness is associated with an increased probability of substantial shoulder ...
We first became aware of “hanging” for the treatment of shoulder pain several years back. We read an article touting its benefits. The concept of hanging to treat shoulder pain was developed by Dr.
Damage to the shoulder may result from repetitive movements, manual labor, sports, or aging. Many people visit the doctor with anterior or front deltoid pain. The shoulder is a mobile structure that ...
Strengthening your rotator cuffs — the four muscles (and countess tissues) that surround the shoulder blades and help to stabilize them — is essential for maintaining overall shoulder health. But ...