Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

Easy Street Productions will present “Miracle on Easy Street” for three performances in December at Powers Auditorium.

A morning routine that nurtures your feminine energy and boosts your confidence is one of the most empowering ways to start the day. By incorporating these mindful practices — gratitude, nourishment, ...

There always seems to be someone on TikTok, YouTube or Instagram showing you a multistep skincare routine they swear by. They might use expensive products like snail mucin or red-light therapy masks ...

A routine on Israel’s "Dancing with the Stars" made headlines this week for its humorous tribute to President Donald Trump and First Lady Melania Trump. In the recently aired episode of "Rokdim Im ...

Music has an important role to play in keeping us healthy. Passively listening to music to modulate one’s mood is the most common way people interact with music. However, active engagement with music ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A South Carolina dance teacher was arrested after an investigation that began when parents raised flags about a dance routine "that conflicted with their morals." Andrea Mizell, 45, is accused of ...

Page Six may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Sofia Richie’s beauty bag looks a little different ...

HANAHAN, S.C. (WCSC/Gray News) – A dance teacher in South Carolina is facing charges after an investigation that stemmed from a dance routine that parents believed was inappropriate. Andrea Mizell, 45 ...