On Sunday, October 19th, one senior Golden Retriever showed off the quirk that proves she's young and spry, even at 9 years ...

Delhi's air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior ...

Festive indulgence can leave you feeling sluggish and bloated. But you don’t need punishment to bounce back. With simple and ...

Whether you deal with constant soreness in your knee or just want some additional support when out for a run or at the gym, ...

Virginia Tech researchers found that physical activity raises daily calorie burn without reducing energy spent on other ...

Spending time with friends and family can help reduce an elderly man’s risk of frailty, along with going on holiday, reading ...

So set up like this: Get on the bench, tighten your core and glutes, and get the dumbbells overhead. Then lean your arms ...

Sean Ward, who played on Allen’s 1979 state finalist team, was a Canary fan long before he wore the uniform. He said he was ...

Read the astrological predictions for each zodiac sign based on an expert's guidance on October 21, 2025. Financial surprises ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

It’s always good to see local organizations work together for the greater good — and that’s exactly what’s happening on both sides of the river. As the J.B. Chambers YMCA in Wheeling undergoes major ...

While claims that “the reign of leggings is dead” may be overstated, it seems the dominance of the black legging may be ...