On Sunday, October 19th, one senior Golden Retriever showed off the quirk that proves she's young and spry, even at 9 years ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Delhi's air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior ...

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

Seoul City will build senior-friendly playgrounds across all 25 districts as part of efforts to prepare for the capital’s ...

HYDERABAD: The Election Commission of India (ECI) has issued special directions to ensure inclusive and barrier-free voting ...

Festive indulgence can leave you feeling sluggish and bloated. But you don’t need punishment to bounce back. With simple and ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Virginia Tech researchers found that physical activity raises daily calorie burn without reducing energy spent on other ...

A study found exercise after treatment boosts cancer survival, prompting experts to call for structured movement as a ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

Whether you deal with constant soreness in your knee or just want some additional support when out for a run or at the gym, ...