On Sunday, October 19th, one senior Golden Retriever showed off the quirk that proves she's young and spry, even at 9 years ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, ...

Delhi's air quality has dropped to dangerous levels after Diwali. This pollution poses serious health risks for senior ...

Seniors over 65 can lift weights safely — a simple biceps curl with dumbbells boosts strength, mobility, and daily function.

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

Seoul City will build senior-friendly playgrounds across all 25 districts as part of efforts to prepare for the capital’s ...

Minnie Driver Slams Old Headline About Her Appearance: 'It Was Always a Lie' Watch a senior golden retriever rediscover her ...

Scorpio's day asks for peaceful focus and honest sharing. Use steady thought to choose wisely. A small truth told gently can ...

HYDERABAD: The Election Commission of India (ECI) has issued special directions to ensure inclusive and barrier-free voting ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...