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Laramie, Wyoming, has a small-town atmosphere and plenty of winter activities, including skiing and snowmobiling, with fewer crowds and lower price tags than Jackson Hole.

Although exercise boasts many health benefits, it can be hard to get going. But there are ways to make your workouts more enjoyable.

A grandfather has stayed the same weight for 30 years thanks to working, walking and playing racquet sports ...

Fairfield Parks and Recreation Department will host several fun, Valentine’s-themed events and classes in January and February at the Fairfield Community Arts Center.

Looking for small towns in Colorado where life moves at a slower pace? These 10 charming places offer peace and friendly neighbors! 1. Trinidad Trinidad’s historic downtown whis ...

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That’s Bakersfield, California for you – the unsung hero of affordable retirement living that’s about to make your golden years shine brighter than a Central Valley sunset. Downtown Bakersfield ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.