JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

This elegant Catskills resort offers cozy lodge rooms as well as spacious cabins boasting outdoor Japanese soaking tubs, ...

Balance is a meditation app that delivers a personalized program designed to help relieve stress and improve sleep, focus, ...

Want to escape the hustle and bustle in Louisiana’s most tranquil spots? These 10 serene towns offer calm vibes and stress-free living! 1. Abbeville Where time slows down and ne ...

There’s a place in Delaware where the Atlantic Ocean and Rehoboth Bay play an endless game of tug-of-war, with a skinny strip of sand caught in the middle like a referee who’s given up and decided to ...

From mindful rituals to small lifestyle tweaks, here is how to bounce back without losing the festive glow. Festivals like Diwali come with a rush of emotions, parties, late nights, endless ...

"When I traveled a little bit, this is one of the things that struck me most. It's just not like this in many other parts of ...