A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

As detailed in a recently released paper, the SleepFM AI model analyzes a comprehensive suite of physiological recordings to ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Always tired in the mornings? Getting up feels especially hard during the dark season. But how accurate is this perception?

New research has pinpointed the exact amount of sleep that could be cutting “years off your life”. Regularly getting this ...

A study from June 2025 suggested there’s one issue that’s clearly linked to a whopping 172 diseases. Perhaps even scarier, it ...

Moderate video gaming appears harmless, but heavy gaming may take a toll on young people’s health. Researchers found that ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Professor Hogervost said: "Addressing physical inactivity linked to fatigue from disrupted sleep may be a promising approach.