Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...

People found to have “poor sleep” in a new test are more likely than others to have brains showing signs of faster ageing, a new study reveals. Several studies have so far found a link between poor ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

People who score poorly on a sleep test are more likely to show signs of faster brain ageing, a new study says. Studies have shown a link between poor sleep and dementia but it has remained unclear if ...

ThatDudeinBlue restores Rob Dyrdek’s Sonic and takes it for a well-deserved victory lap. Rand Paul: 'All of these people have been blown up without us knowing their name' Winter weather alert as 16 ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

Getting a good night’s sleep can feel elusive for many. The dollars consumers spend on sleep products is just one figure that helps tell the story. According to the National Sleep Foundation, the ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

While devotees claim it can improve sleep and reduce snoring, health professionals say the practice is unproven and comes with significant risks, according to The Associated Press. “The studies behind ...