McConnell previously served as head coach at Holy Cross High School and also coached at Temple University, Rowan University, ...

McConnell has been with the program since 2007 and was named head coach in 2019, succeeding longtime coach Bill Wagner.

Prosecutors have dropped several charges against U.S. Olympic sprinter Fred Kerley, including a domestic violence case and a ...

Stadium stair sprints and hill bounding are two popular exercises aimed at improving explosive power and enhancing athletic ...

Does the high-intensity nature of metabolic resistance training yield comparable or better results than traditional training ...

Running watch brand COROS has launched a new strength-training programme, built with Olympic and world champion Jakob ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

I jumped in the pool with an Olympic gold medal swimmer and tried to follow his actual training session. He put me through ...

Deion “Prime Time” Sanders reveals how he trains for speed, swagger, and longevity. From legendary sprint work to functional ...

Grand Slam Smile has gotten the better of her rival in their last two meetings, but was second to Sneaker in a downhill ...

Six-year-old daughter of Bucchero aims to be the first female winner of the six-furlong stakes for Florida-breds ...