Researchers from Bournemouth University and University Hospitals Dorset NHS Foundation Trust found 30 minutes of group indoor ...
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Static Exercises Crush Traditional Cardio for Heart Health
Surprising study reveals static exercises like wall squats are more effective than running for lowering blood pressure in ...
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Bike News Monthly - February 2017 Review
Welcome to my February round-up of the top stories from MCN, in this edition including Carl Fogarty, the new bmw R1200GS Rallye, Herald Motorcycles, the new 2017 Triumph Street Triple, MT-09, London ...
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