Assisted living communities should increase their efforts to encourage more residents to engage in physical activity, and activity directors need to be trained better in moderate- and high-intensity ...

Join me in this 15 minute gentle full body chair yoga class suitable for all levels. Join the 30-Day Yoga & Pilates Morning ...

Nearly 1 in 5 citizens in Seoul are aged 65 or older. Read more at straitstimes.com. Read more at straitstimes.com.

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

Establishing Senior Day was born out of a “six-year burden” on Apostle Willie King Jr.'s heart to help seniors in Gainesville ...

NCR's air quality hitting "severe" levels, morning outdoor exercise poses serious health risks, especially for older adults ...

Federal National Mortgage Association nears conservatorship end, offering value in FNMA shares and preferreds. Click for my ...

Every new experience today could plant the seed for future success. Your charm and wit shine brightly in love today. If ...

Read the astrological predictions for each zodiac sign based on an expert's guidance on October 21, 2025. Financial surprises ...

Now, in October, Illinois starts its final stretch of regular-season games against Northwestern and No. 16 Michigan State.

Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, ...