Monday’s soaking rain brought welcome relief to dangerously dry conditions that came to a crescendo across the North Country over the weekend when a series of wildland fires broke out as winds kicked ...

IU can no longer be trusted as a steward of student media. The IDS should spin off as an independent nonprofit and operate ...

Palestinians watch members of the Hamas militant group searching for bodies of the Israeli hostages in Khan Younis, southern ...

William Byron’s bid for a third consecutive Championship 4 appearance took a major hit Sunday after a dramatic final-lap ...

Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

The Gunners were in full control, even if it felt nervy down the stretch.

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Walking is good for you, but here's why walking backward might be even better. Just try not to fall. Or laugh.

Pre-workout supplements can boost energy and focus, but side effects like jitters and nausea are common. Learn what causes them and how to reduce risks.

While many of us think about stretching as something to do after a run or a strength-training session, lower-impact ...

More than a year after Hurricane Helene ripped through Asheville, North Carolina, as a Category 4 hurricane, the region now is ready to once again welcome back visitors for some quality leaf peeping.