Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

"In clinical and rehabilitation settings, the six-minute walk test (6MWT) is widely used to assess a person’s ability to ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, staying active for as long as possible can help our cognitive health quite a ...

As part of its recent Made to Move campaign, digital lifestyle website Living360 commissioned a survey to uncover the barriers faced by women when it comes to sports and exercise.   Created to ...

Maintaining weight loss is possible with long-term healthy habits like exercise, healthy eating, and good sleep. If you’ve ...

Wahlberg, 54, had previously announced plans to move his family out of California to Las Vegas, but they seemed in danger ...

Not every workout needs to leave you gasping for breath or drenched in sweat to be effective. Whether you’re recovering from ...

Though elegant, Franklin's former Tennessee dwelling pales in comparison to his Pennsylvania home, which he and his wife, Fumi Franklin, purchased for $1.48 million in an off-market deal in July 2014, ...

In 2012, the Department of National Defence found high levels of dangerous chemicals in the waters that feed North Bay's ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

You can actually afford to stay more than one night without selling a kidney. Housing costs here make city dwellers weep with envy. A decent home costs less than a fancy car in most places. The ...

Related: The Mom-and-Pop Restaurant in Pennsylvania that Locals Swear has the World’s Best Homemade Pies Even the garlic bread that begins the meal deserves special mention – buttery, aromatic with ...