Ben Emerson talks about drills to help with your swing to achieve maximum results. Donald Trump says Republican must be ...

Nguyen, who took over the golf program after last season, emphasizes meditation and mental imagery to enhance performance.

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

Your takeaway dictates how the rest of your swing will function. Here's how you can make sure you start your swing perfectly.

Rory's longtime tendency is to extend his arms out on the backswing and keep his right arm high as he does it. This may work ...

Wealthy home buyers are trading ski-in, ski-out access for pricey golf communities where they can enjoy year-round amenities.

Everything you need to know about Rory McIlroy's training aid: What it is, where to buy it and how it can help your game.

Eight-time Olympic gold medalist Usain Bolt is back in the gym after previously talking about some of his fitness issues stemming from a ruptured Achilles suffered in 2024. Bolt posted a video online ...

I first tried the Norwegian 4x4 workout a year ago, and since then, it has become a staple of my fitness routine. I don't do it every week (some folks do), but it's a workout I keep returning to ...

Some golfers are fortunate enough to have room for full simulator setups or backyard nets where they can take full swings.

Trackman's Tour Manager Harrison Shih joins this week's Fully Equipped to explain what 'spin loft' is and how to properly ...