It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...
The popular ketogenic diet, known for rapid weight loss, may pose long-term health risks. Studies indicate potential issues like elevated cholesterol, liver dysfunction, and impaired glucose ...
Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...
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Keto diet's weight loss benefits come with shocking downsides? New study reveals alarming metabolic concerns
The keto diet is low in carbs and focuses on high healthy fat intake and moderate protein. It creates a state of ketosis, where fat becomes the primary fuel instead of glucose. Common keto foods ...
Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas fueling social media's beloved high-fat, low-carbohydrate ketogenic, or keto ...
Dr. Nickhil Jakatdar has been working at the cutting edge of preventive health and longevity over the last 10 years with the 3 D’s – data, doctors, and dietitians – to go from being diagnosed with ...
Three police officers from the tactical response team (TRT) who allegedly used a marked police vehicle to hijack a truck have been arrested after they were found with goods worth R900,000. Gauteng ...
DEPRESSION HITS MEN differently, but it’s fair to say it hits them hard. Fewer men seek help for the condition compared to women. And some men are looking for alternative treatments that go beyond an ...
Looking to lose weight? You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. ...
DEPRESSION HITS MEN differently, but it’s fair to say it hits them hard. Fewer men seek help for the condition compared to women. And some men are looking for alternative treatments that go beyond an ...
It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...
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