Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

No one likes rejection. USU Assistant Professor Jared Hawkins argues that working on our confidence, especially after a ...

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

School bullying is neither a new nor a recent phenomenon. It has been recorded as early as medieval Greece and Rome schools ...

Looking to feel more confident? Research shows these hobbies are proven to help you build confidence over time and experts ...

Dr. Santos is board-certified by the American Board of Otolaryngology-Head and Neck Surgery and the American Board of Facial ...

Experts weigh in on the phenomenon and why it’s so prevalent among people with ADHD.

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into feeling alive ...

The Courage First Athlete Helpline provides free, confidential 24-hour support for young athletes, as well as parents, coaches, or anyone concerned about abuse and mental health in youth sports.

The Guardian’s sex advice column is coming to an end after 20 years. Here are some of the most memorable questions and answers ...