"I’m going to get fly as hell to where they can’t stop me," said Edwards, as he embraces what's ahead for him in his sixth ...
Walking 10,000 steps a day can be tough to find the time or motivation for-but you'd probably do it for $10,000.
Losing 40 pounds doesn't require punishing hours in a gym—it requires a smart strategy. This simple, five-part walking ...
SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...