When it comes to fitness training, it is really important to catch them young. With the correct approach, fitness training allows kids to develop as early as age eight. When it comes to fitness ...

Kathmandu, June 4 -- The conversation about fitness for children is often clouded by myths, fears, and outdated beliefs. In Nepal, the idea of children working out, especially in a gym setting, is ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

My 12-year-old child wants to start lifting weights; should I let them? Men's Health Fitness Director, Andrew Tracey says: You’ve only got to check the comments section underneath any video of an ...

EARLIER THIS YEAR, the Trump Administration announced the reinstatement of The Presidential Physical Fitness Test, the long-running program that assessed youth health and fitness from 1966 to 2013.

Cumberland County has no shortage of residents with unique talents and independent spirits. From artists to mechanics, office workers to outdoor professionals, these entrepreneurs showcase the best of ...

Twin Falls Training Center will hold its 3rd Annual Trunk or Treat event on Saturday, Oct. 25, from 4:30 to 7:30 p.m. at Twin Falls Training Center ...

A new gym that opened in Sparks, Maryland, is designed to make playtime fun, safe and educational for kids with sensory differences.The judgment-free zone offers children space to be themselves and a ...