Young athletes receive functional training to help them stay in shape. Senate GOP, Thune throw curveball into shutdown fight ...

The non-profit Chuter's Boxing Gym has purchased a two-story building, providing a new, dedicated space for the program that ...

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

A former shop in North Belfast has been transformed into a small community gym to help bring life back to the area.

To everyone reading this without kids: use your free time wisely. Write the script, chase the six-pack, even binge-scroll ...

Twin Falls Training Center will hold its 3rd Annual Trunk or Treat event on Saturday, Oct. 25, from 4:30 to 7:30 p.m. at Twin Falls Training Center ...

I'm a busy dad and want to stay in shape with the most efficient workout possible. Would only deadlifting for 30 days work as ...

A scheme using football to help young people stay active and tackle issues, like sexual health, will continue for three more ...

Virtual reality is a powerful, immersive tool with clear strengths but notable limits, says new research from Stanford. VR ...

The former tennis champion opens up about life at home with wife and four kids, and the one moment in his career he'd go back ...