For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

An extract from black currants can apparently improve running performance. The reason is believed to be anthocyanins. These ...

Pen shows used to be dominated by retirees. A recent gathering of enthusiasts in New York City shows the field has gotten ...

Many platforms promise meaningful connections, yet most don’t offer more than fleeting chats. Drawing on the sentiment of ...

Aging well isn’t luck. It’s the quiet stack of small choices that compound over time. If you’re past 50 and still doing the ...

Tucked away in Pearl, Mississippi sits a bargain hunter’s dream so expansive and filled with unexpected treasures that locals have been known to block off entire afternoons just to properly explore ...

Welcome to Morro Bay, where worries dissolve faster than cotton candy in ocean mist. This fishing village operates on island time, even though it sits firmly on the mainland. Fishing boats bob in the ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

The Lichico Under Desk Treadmill is now just $99.99 on Amazon — a 44% discount on this compact, quiet walking treadmill. Stay ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...