Turmeric has seen a boost in popularity in recent years, but why? Here are several of the key health benefits adding turmeric to your diet can deliver.

A naturopathy expert explains how seasonal skin flare-ups like acne and eczema can be healed from the inside-out through diet ...

Powered Foundation The most striking similarity among centenarians worldwide is their reliance on plant foods. 95% of their ...

Turnips are an antioxidant powerhouse root vegetable that you can use in many of the ways you use potatoes. Learn how to enjoy them raw, boiled, roasted, or mashed.